

The most common natural substances that favor the metabolization of fats are: We always read carefully the composition, bearing in mind that compounds such as ephedra and yohimbine have been banned, because they are considered harmful to health. Let's see what the substances that make up these supplements. What are thermogenic supplements made of?

They also act on the metabolic processes of adipolysis, or those mechanisms of breaking down fat reserves, to form an energy substrate that is always available in the form of ATP, or the energy molecule. The physiological process on which they act is oxidative phosphorylation, the molecular process that occurs in the cell, thanks to which ATP, the molecule that gives us energy, is created. But in what way? They act on thermogenesis, or the body's ability to produce heat, thus burning more energy.

We have said that fat burning supplements raise metabolism. Thermogenic supplements are the ones that, causing a increase in body temperature, lead to a increased consumption of lipids by the bodywhich is why this type of supplements are also known as fat burners and are used mostly by those who want to try to lose weight quickly.Įntering the vast world of supplements for the first time often means finding yourself in front of countless products, getting lost in this sea, without knowing what and where to look. What are thermogenic or fat burner supplements? These are largely derived from natural substances such as caffeine, guarana and synephrine, so in theory they should not be harmful, as long as they are taken in the right ways and quantities, under the control of the doctor and in the absence of particular pathologies.

The cookie is used to store the user consent for the cookies in the category "Performance". This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. The cookies is used to store the user consent for the cookies in the category "Necessary". The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". The cookie is used to store the user consent for the cookies in the category "Analytics". These cookies ensure basic functionalities and security features of the website, anonymously. Necessary cookies are absolutely essential for the website to function properly.
